It's both an inspiration and a brain-buster for me as a younger person who still sometimes neglects my body and keeps myself stuck in poor fitness.
The 100-year-old grandmother could do a flank for up to 5 minutes, I was amazed and slapped that I was doing the same thing with a fairly far age comparison but the results were comparable.

Looks like I need to start getting used to it better and have to start pushing myself again so that my old life is not too troublesome for others at least for walking.

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I delayed my reporting and now I want to resume after 10 days of doing the same pattern of activities (Chalenge push ups, sit ups and jogging) and hey a little late but congratulations for the 1 million push uo we have done together.

100k, Ryu_Ar1, 200, 2527, 2025-07-07