Exodus desktop only supply's a 12 word seed would that be ok?
Not your wallet's backup 12 words BIP39 seed,
Use the 25words from your monero wallet export, the tutorial to export it is in their official documentation (
check the link in my previous reply).
For now, try to solve that stuck sync issue.
I don't see a refresh button, but I do see it says sync might take a few hours. It's at 1.9% sync at the moment
The version difference maybe?
Try this tutorial:
exodus.com/support/en/articles/8598625-how-do-i-refresh-my-wallet