I personally always do the same thing every month where I only set aside a small portion for gambling especially now that I prefer sportsbetting or games in esports so that I sometimes do not spend my financial condition that I have set aside for 1 month especially when the schedule in soccer matches is all stopped because of the end of season holidays.

I always do that repeatedly every month and in the end it's like a habit even sometimes the money I keep in my gambling wallet doesn't all go away so I don't have to bother to deposit again because I always try to use the existing before doing it again with the money I have prepared.
Sometimes limits like this are important so that in the end we always know how much money we spend and how our gambling activities are because indirectly this can be a good control for ourselves.

Regardless of losing or winning in the end I think that is another matter but certainly I just want to limit my gambling activities so as not to go too far.