Earlier I asked about natural control of diabetes, and part of the answer is exercise.
Daily exercise is very important to help control blood sugar levels.

@CoinGeneral, Now I'm hungry, some of those pictures look great. 

These patties are huge, mass of 106g, you wouldn't believe it was only 160 calories. They look like how they are in the pictures, wider than most burger buns. These come in packs of 12 for ~$10.50 so you can eat two a day and it will last you a week.



My favorite thing about them is that they are not mainly made up of soy. As you can see from the ingredients, it's made up of a bunch of different vegetables combined.  No artificial ingredients. And it tastes really really good. You can find these at some Wal-Marts, some Costcos, and some Sam's Clubs.

----

Interesting facts about animal meat:
- They have zero fiber and are high in cholesterol
- They usually have zero carbs and have little if any antioxidants
- They are high in fats and high in the unhealthy kinds of fats
- Meat is treated with all sorts of toxics and chemicals crap not good for your body

Compare the nutrition facts above for the 106g of Veggie patty to this 85g of meat patty and tell me which one is better for you.

I see nothing with wrong eating meat. We need the nutrition. The only thing I don't like is some animals are killed in a brutal manner is what bothers me.

Richard Dawkins isn't a vegetarian or vegan though he sympathises with them. Maybe what he says will become true though. The recent developments in laboratory grown meat could make it become the norm as it has many benefits, but mainly it makes a massive difference to the environment.