It is better to take other options to control while doing this that you are sure will help you with for example you can use self exclude from the casinos that will not let you to play again for specific amount of time and you can't change once you self excluded but this you can change at anytime when you want and that's most likely happen with most gambling addicts who says they will stop from now but in a few days they will relapse harder and losing more.
I will be reporting back in a few days and I am sure it is working very well so far for me. As I said the ease of use that I had setup in my machine to gamble was the number one trigger to me to try gambling one more time thinking that I will be hitting that max win or a jackpot, this I believe is just deceiving yourself with a distort reality that never happens or almost never, very few lucky individuals have won big and by big I mean 100.000 dollars or more in a single gambling session, surely not me and I doubt I will ever do so I took this step, for the moment let's see how it goes, I am sure after many days and not just a few I will be reporting back here how I did not gamble anymore, it is all in your brain, if you tell your brain do or don't do this it obeys.