Gambling is a two side of a coin, it can either be harmless or harmful it all depends on what you do with it. It's only becomes a problem when you get addicted to it. So what you need solution to is actually gambling addiction. One way to tackle this terrible habit is through discipline and self control, this might be overheard or seem like a common thing knowledge but it's actually what you to get through it mentally
That’s true gambling will affect you base on how you approach it , some folk are gambling without having any issue with it like it affecting their lives negatively. Because of the way they approach it they are always disciplined whenever they are gambling. Most time are those that gamble for fun rather for the money .
In the other hand some folks has made gambling harmful to their health, due to irresponsible gambling habits all in the name of chasing after some massive wins and got addicted in the process because they where not discipline and stuff .