Even people who gamble occasionally are not free from the pain of defeat, because sometimes we lose control when we lose in a row, but I have applied it to myself, I have to spend the budget that I have prepared or take it home twice as much, in terms of dealing with losses I will stop gambling for a while
Every gambler goes through defeat and we cannot escape it. The problem with a lot of gamblers is that they try to elude losses and this can actually be a reason why they end up losing more. Instead of chasing losses the best thing to do is to stop gambling for a while just like what you mentioned. Giving yourself a break when it's needed can save you from a whole of losses that you might end up having