For me to handle losing is to be able to accept reality, isn't the risk of losing an inevitable complement since the beginning of gambling? It doesn't matter if you are a small gambler or a big gambler as long as you can accept defeat, that is more than enough. There is no need to take difficult steps to vent, believe it or not if not you, who else can make you realize that gambling will always have something to lose.
Like you, I too have to accept the reality and accept the losses incurred in gambling. When we participate in gambling, we participate in gambling consciously and we also have to accept that there are two possibilities of loss and gain in gambling. Just as we get overwhelmed with happiness when we make a profit, the opposite process starts when we lose. But if we have to accept the reality, then we have to accept the loss as well because loss is an integral part of gambling. However, if I lose money while gambling, I feel temporarily upset, but after accepting the reality, I participate in gambling again in the hope of making a profit.