one way is writing off your bitcoins as not yours. that money is not yours to spend. just forget about it. the more you look at it, the more you will just want to sell it especially when you see the value of bitcoin.
do you also do this and does it really work for you?
This means you will pay less importance to your Bitcoin if you think this way. There’s a lot of Bitcoin maximalist that keeps thinking about their Bitcoin and proudly own it without encountering a problem holding it.
Perhaps it’s because they have sufficient money which they don’t need to use their Bitcoin investment to purchase something they want.
Actually, you will just be bothered holding if you needed the money you invested on Bitcoin.