It's actually best not to look at your wallet information at all. When we do, we see the value of the contents and want to sell them to buy things like houses and cars. The regret of anyone who has invested in Bitcoin for many years is selling the amount they previously held. This applies to all of us.
If we hadn't sold at all, we would have millions of dollars, and anything we sell now will be deeply regretted in a few years. That's why we must keep working hard and never stop investing