I tend to forget my losses very quickly, because I know there is nothing I can do about it. It's not a good feeling to lose a bet either you play for fun or you are an addict, but what works for me is that I don't expect too much to win, because I know it's a gamble, which you either win or lose. It's more difficult for those that have so much expectations in every bet, than those that just gamble and are already expecting the worst.
I think I fall into the category of those that don't expect to much from gambling , so I tend to forget very quickly when I lose .
This is the right attitude, if you do not have big goals for earning in gambling, then this will not push you to big bets, which will help to avoid big losses and disappointment. Often we come to this after a long time, and having gone through unpleasant losses, to realize that playing for fun is the way of playing that will eliminate many difficult stages in gambling. And if you play this way, you will be able to forget about losses very quickly, because the bet will be small and limited.