If you lose by gambling within your means, it does not have much of an impact on gambling. There may be financial losses, but if you lose your money and then borrow it from others, it is dangerous, especially if someone abuses gambling through credit cards. Gamblers who exhibit abnormal behavior, especially when they are burdened with a lot of debt, choose bad things like suicide. I have not had any negative situations in my life due to gambling, but I have lost a lot of money by losing bets. When I had to lose more money, it can be considered negative to some extent, but I have been able to recover from that situation. If gambling money is used for any purpose of income, it can bring negative results.
If that's a "regular day" of gambling for you, then that either means you're not an actual gambling addict who's looking for a dopamine rush, OR the amount of your bets are too low that there's no dopamine rush that activates your senses to "want more".

BUT there's a high probability that you're not an "addict" because the total percentage of gambling addicts in the world is 1.2% according to the W.H.O.