Self-control will be enough to get out of gambling addiction. You can only take a decision or take help from others to get out of gambling addiction when you feel remorse. Otherwise, there will be no hope of getting out of any addiction through others or yourself.

To get out of gambling addiction, I will give you the best advice that you should focus more on self-control in the beginning and quit gambling gradually instead of quitting it completely. If you decide to quit gambling suddenly, it may not be successful. What you need to do is reduce the amount of gambling. Continue to reduce the amount of gambling in this way, eventually you will succeed in quitting gambling completely. This process may take 2-3 months.