It's nice to see new people in the thread. I hope you stick around in this challenge.
It was another very hot day. There's an oppressive heat outside, made worse by the humidity. Experts keep warning people not to stay out in the sun during midday. After finishing up my work outside, I did my usual 200 push-ups in the evening, 10 sets of 20 reps.

100k,EFS,98,15700,2025-07-22