Appreciate all the love shown, thank you fellas. Just going to stick to the same amount until they feel comfortable. Today's sets felt weirdly more difficult to do.
100[Edit]k,buwaytress,2,20,2025-07-23
It's enough the way you've started. It also has a way of impacting your health and joints. It's good to know you're resilient and ready to try your wits in pushups exercise not minding your condition.
Fuck Everyday I forget haha
Need some discipline I think.
Throughoyt my life in last 10 years I have seen drastic ups and downs in terms of physical activities.
I personally have felt the every yea I workout only till max 4 months.
I can't make this into dicipline lets make it a dicipline now through this thread lets make a habit to post the update every 24 hours
If you find it difficult to adhere to your daily wishes, I suggest you make a daily to-do list and set a notification. Again you avoid procrastinating and do it immediately every morning or at the time you set in your to-do list. Your self discipline is very important if you must carry out the pushups exercise.
Yes we should push up.
100[Edit]k, henry1111, 8,607,2025-07-23
This is good memory exersise as well.
Is it okay if I eat less and smoke more and pushup more .
It may not be a wise decision eating less and smoking more, instead the reverse may pay off better. I don't mean quitting your smoke, but improving your eating too to help build your immune system.
still sick suffering from severe allergies. on some asthma meds.
resting another day.
ugh
Sorry for how your feel. Having a good rest would be helpful. Also relax and feed well. You will get better soon.