Trading is easily said than done especially, for people who are not traders. What you read in theory is different from what you will experience in the market which is why you have to practice as you are learning the theory so that, you can have the experience of how the market works. Also is bad to trade 24hrs because that's another road to incur more losses. You should know when to trade and when not to, which is where patience and control of your emotions come in play. Only trade with the amount of money that you can afford to lose and don't be greedy.