I've always imagined a gambling session like a soccer game...
I plan for the day, set aside the amount I'd like to spend, buy my ticket... I eat and drink as much as I want, and sometimes I have money left over for souvenirs.
It's the same with gambling... I set the amount I'm going to spend, make the deposit, and start having fun, knowing that's the maximum amount I can bet. One thing I know I'll gain: the fun of gambling. If I hit the jackpot... even better, otherwise I'll be happy too.
This is better for you and sticking to this is your ultimate goal into enjoying all your time gambling. Maintaining a routine in anything you do and find pleasure in is important. A routine that will make you to be the positive of yourself and not temper with anything that has to do with your self mental health is very paramount.
Gambling can be so addictive and until you’re able to make some strict rules and set limits on your gambling activities will you be able to see the better side of it and have fun all throughout. Not expecting a win from a bet and also optimistic of hitting the jackpot one day without been sad of hitting losses on your bad days at gambling is a good attribute of a gambler.