It's a process. You start with a small number of push-ups and increase it over time. No one suddenly starts doing 100 push-ups. For all the new people here, don't be too impatient. Take your time, do it slowly and do it right. Don't sacrifice your form just to do more reps. Do as many as you can with proper form.
Added another 200 in the first day of August.
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You're right sir, Everything starts with a single pushed. It is a gradual process and I having been taken my time to build up my Arm strength. When I first started this challenge ,I was doing below 30 pushups a day and as time goes on I am now doing up to 50 pushes a day. I tried doing more than that but I couldn't so I decided not rush it , to maintain my current 50 pushups for a day until I am strong enough to pass that number.
You should do as much as you can. You should not do more than you can otherwise it will be the opposite. I also started with a very small number of push-ups at first, now I can complete 100 push-ups every day. But if you also try, you will see that one day you will be able to complete 100 push-ups with your efforts.
Today was a beautiful sunny day in my area where I was able to complete a very nice push up. Today I completed a total of 100 push ups in 5 sets.
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