I agree, that's the key so that we'll know how much we're willing to lose. Because if we have gambled with an amount that's quite high and we lost it. That's the start of the mental breakdown and regrets that we should have not gambled with it. And for that reason, moving on is gonna be harder due to the fact that money is more important and should have been spent for other things that we're about to do and not for gambling. This is the usual situation of many gamblers that are breaking down and when they're dealing with their losses that they have not planned it well.
The key for me will always be that, to play only with the money that I am willing to lose, when that happens what you should keep in mind is that at the moment of losing you just have to accept the defeat and have the discipline to not continue playing more , because if you play more it means Spending more money and that is the rule that cannot be broken, if you break that rule we are doing nothing.