Actually it is a very common story. My point was even if you think you have nothing, there is still a chance to find some pieces of the missing puzzle.
This reminds me of James Howells, the man who has 8,000 Bitcoin stored in his drive lost in a landfill. I heard about him ending his search for the hard drive which means whole Bitcoin is forever untouched and lost. 8,000 Bitcoin is worth $900 Million, he just lost his millionaire status by binning his hard drive, don't test faith when it comes to handling the security of your wallet, most people recover after a long time meanwhile some unable to recover, secure your seed phrase and avoid problems in the future.