I rested yesterday and it felt good, today I'm back. Added 200 more with 20 push-ups in 10 sets as usual.
Bitcoin made another ATH attempt but it wasn't very strong. After hitting over 122k, it pulled back to the 118's. I still see the overall sentiment as positive. It will make new ATH attempts.
100k,EFS,117,19500,2025-08-11
I also rested the day before. I really felt good about resting, but after resting for a day, I felt a little lazy to push up the next day. Anyway, seeing the rise in Bitcoin price yesterday, I also thought that Bitcoin might make another new ATH, but yesterday Bitcoin was at $122,000 and fell back to $118,000, but the price increase was not sustainable for long, but it is expected that it can make a new ATH this August.
Today I added 60 push up in 5 sets.
My Report: 100k,Powerjumboo, 30, 1410 2025-08-12