In my opinion, if someone wants to hold their money well through Bitcoin, then they should hold it like a bank fixed deposit. Think of a 3 year or 5 year term. During that time, you should not move any of your held assets. Because checking the market too much automatically creates confusion in your mind. However, in my opinion, setting a specific goal is the best option. When your goal in mind is complete, you will start spending your assets.
If you are going to hold Bitcoin, you must hold it for the long term, especially since it is not possible to make any significant profit from Bitcoin by holding it for the short term. Just like in FD, money is kept in the bank for a period of ten years or five years and after ten years, the capital is returned along with profit. Similarly, we also have to hold Bitcoin for a long term, that must be five or 10 years, only then can we get a profit of ten to 20 times the investment.