Holding period isn't easy for everyone. Some people have hard time waiting for it, and because of that we need to realize that things cold be very different. If we could end up with a much higher price in the future, and we fail to wait, then we will regret it.
So, the best case would be just assuming how this could change and how we could make more money from this. If we want to reach to a higher level while making a profit, then we need to be able to wait.
Panic, fear, anxiety, worry, none of that will matter and we will not make money from them.
Those are emotions that will cause you to lose money when you could profit. Which is why you should ignore those feelings, and focus on just holding no matter how bad things look.
Just know the fact that hodling bitcoin is a matter of beating your emotions. If you remain patient and calm despite of some worries and fears, you know you will succeed in your bitcoin investment, but if you are weak and get bothered easily from price crash and price correction, you know that it’s hard for you to succeed on bitcoin.
The key here is, learn to manage your emotions well. Those negative emotions are your enemies, so ignore them but focus on your ultimate plan and goal.