No extra effort really ,it counts your regular spot trades. If there’s a chance to earn something extra while doing what I normally do, I don’t mind giving it a shot.
The fact that you're looking at being profitable and active in the market, I still think one needs to be careful in the decisions they make rather than spending carelessly. From my observation you're doing pretty cool but you need to slow down things to avoid unrealistic ends. Cause the competition may be seen as a medium you might lose or gain though it's based on ones personal decision.
Sometimes, when a trader has experienced frequent and varied profits in the market, they often forget about the losses and continue trading relentlessly and even carelessly. I also quite agree with your suggestion that one should be more relaxed and slow down before experiencing losses. Because traders who move too quickly without careful calculation will not guarantee immediate wins with larger profits, especially given the current market conditions, which often experience corrections after price increases.