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Every gambling addict willing to recover from such a dangerous pathologic situation is in must need for support. He would definitely never succeed in overpass addiction without exterior interfer either from experts doctors but also from his closed family and friends. If you want to check medical process on how to help an addict, especially those suffering from behavioral addiction like gambling and masturbation, the process always require a psychological assistance usually provided within treatment facilities or by help of family members.
Is it really possible to reach that stage?
The social circle we surround ourselves with is enough to control an addicted self, and I believe that's effective, provided that the habit of using a smartphone or staring at a PC monitor is limited.
I don't know how everyone spends their time outside of work. My busy schedule consists of gatherings, enjoying drinks, and casual conversation without a smartphone. Situations like that can help distract me from the habit of online gambling.