It all depends on you, no one can make that decision for you as a gambler. When you are beginning to notice that you are running in losses or becoming overly addicted to it. Taking breaks is very important to gain balance, sometimes I deliberately stop gambling for a while when I'm in profit because I know that if I continue gambling I Will end up losing so that's the reason why I just give must a temporary break to make sure that I utilize my profits
If you are still in balance, taking a break is important. It's not only when the person is on a losing streak that they can consider taking a break from gambling; we can still be on a winning streak and think about a break. Each time the gambler just notices within themself that they are being affected by their gambling activities, they can take a break from gambling activities and rest for a bit until they feel free.