It all depends on you, no one can make that decision for you as a gambler. When you are beginning to notice that you are running in losses or becoming overly addicted to it. Taking breaks is very important to gain balance, sometimes I deliberately stop gambling for a while when I'm in profit because I know that if I continue gambling I Will end up losing so that's the reason why I just give must a temporary break to make sure that I utilize my profits
Agree with you, by taking time to rest not only gives yourself the opportunity to relax your mind from all the stress and losses in your gambling but also to better evaluate and manage your gambling habits. Taking a break can also help you develop better discipline in managing your time and money while gambling so you can avoid unnecessary decisions. In this way, one can better manage risks and avoid greater losses.