Shifting our focus to help us forget about gambling and reduce the intensity of gambling is definitely a good thing because, after all, it can minimize the time and money we spend on gambling.

I feel the same way, but I must admit that I am quite introverted when it comes to interacting with many people, so my distraction lies in games—especially since there are still MOBA games that make it hard for me to give them up. This also helps me minimize financial losses from gambling because my focus shifts, even though, to be honest, excessive gaming isn’t ideal either .

Shifting focus to other things can be quite effective, but it also depends on the gambler themselves, as not everyone can shift their focus away from gambling, especially those who are addicted to it.