I feel like I can lift a car with the way im feeling after everything, need to take a break.
You feel like you can lift a car? This is hilarious! Thats a nice feeling. It's a clear indication that you really enjoyed your workout moment today, Weldon. Sincerely, you really did alot. A 15 minutes jogging, an extra dumbbell work and finally a 200 puch ups. I must say you have really built your muscles to be able to do all that. Take a rest as you have said if it's necessary and ensure you over labour yourself while exercising. I love the spirit bro. Weldon 💪
Still on my daily and normal push up routine, 120 in 20×4, and 10×4 sets.
My report, 100k,Bigjoe33,88,9670,2025-08-23