Here you got me laughing again. Lol, your fellow human like a piece of cloth and lifting them with one arm? Who does that? Maybe you will become the next super man in history! Lol. Well, if you feel okay after the exercise and no Strains and casualty, then enjoy the moment. Some days, after push ups and few other exercises as one can involve, the feelings are just so special and super. And that's just the beauty of exercises, it makes you light and super. Weldon! But pls don't lift a car or a human to avoid issues, smiles.
120 added today in my normal daily routine. 20×4, and 10×4 push up sets. My report:
100k, Bigjoe33,90,9910,2025-08-25
I prefer to be happy after finishing my daily exercises not to be in pains like am ankle injury or wrist pain and the rest of them, going home in one piece with that smile of fulfilment makes everything I see to be easy to lift, so you understand why I said what I said and again, we should also try different form of exercises not always the push up, if some of us can't adapt immediately we should give it time.