The solution to this problem is to set a playing budget. For example you are prepared to deposit $20 for slots, regardless of whether you win or lose, as long as your desire to play is satisfied. I personally do this every time I play because it helps prevent excessive ambition.
I am an advocate for this too. Once anyone who ones to gamble can do this and maintain it constantly, their losses will be reduced because they have become financially disciplined, their level of greed will have a stop line that indicates that they cannot keep betting to chase a loss. These two ties them to become mentally fit to gamble and enjoy it while they are at it. Quote
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