A gambler or bettor should not be afraid to take a break from gambling and betting, because in any case it will only be beneficial.
I understand that often a bettor can miss good odds on matches that will be good for a confident bet, but a break will never harm the psyche of a bettor or gambler, because some may then not return to gambling or betting and find a better hobby for themselves that will bring a more stable income.
It seems to me that only a gambler or a bettor with excellent self-control can afford to take a break from this hobby. Because as far as I heard from those guys who are addicted: they generally cannot even put their smartphones away from their hands, because they always want to place bets or hang out in an online casino.
And even when they are temporarily busy with something else, they still constantly think about bets or about what the outcomes will be for the matches they have bet on.