So the question is, "Is there really no way out for gamblers to stay fit and in control?" Is gambling addiction inevitable?? If winning and losing lead to addiction, how can we maintain our sanity
As long as you are not exceeding your budget in your allocation, you know how long you should play, and you can take a break anytime you want, then you maintain your sanity.
Control is everything when you are in a casino, if you are swayed by the temptation to extend your time and increase your bankroll. You have a hard time taking a break, then you are addicted to gambling, and it's taking control of you instead of you taking control of how you gamble.
This is an alarming stage and you need an intervention to get back your samity and control