I agree with you and is normal for everyone to feel that way but one thing we shouldn't forget is that whenever you are feeling bored since your body has gotten used to it, it will some how force you to choose not to continue it again because the body has won the challenge and things becomes boring before you know it bro, you have started skipping days to work out, it happens and that's why we need to take note.
Well, today I was really lazy to do anything but I have to force myself to the floor just to complete my daily exercises, each time I miss out on the exercises is like I'm owing someone something big, good thing I was able to complete it today.
When someone tries to quit for a few days, the effects will be slightly noticeable, and I felt this before because there was a moment when I felt quite bored, coupled with several activities that required me to travel non-stop for several days, which prevented me from doing my daily routine. After postponing it for a few days, when I started again, I felt a little numbness after the habit I had developed was interrupted.
So, after experiencing that, I could only motivate myself to keep doing it every day, even though sometimes I was so busy that it made the situation a little difficult. But when I had time, I would do it, even though the quantity might not have been very effective.
I’m still doing the same thing, and this morning I started my routine earlier because I had to prepare for work again. It feels a bit refreshing to do it in the morning, as I used to do it more often in the afternoon or even at night.
100k, Ryu_Ar1, 233,29105, 2025-09-02