So my question is, how do you personally deal with tilt? Do you stop betting for the day, reduce your stakes, or maybe change sports altogether just to reset your mind? I’d like to hear how different bettors handle this, since losing streaks are really part of the grind no matter how good your strategy is.
In my gambling session, I always have a rule that I will stop my gambling session if I feel that I have won enough or my bankroll is empty. In case like losing streak, I chose to pause my gambling session for some days to weeks to avoid experiencing too much emotion and frustration due to continuous losing.
I opt to calm down before gambling again to avoid revenge gambling and any sort of chasing losses activities. I go back to gambling when I calm down and there is no feeling of frustration or agitation since this emotion will greatly affect my mental state during my gambling activities.