I tend to be calm after losing when I'm trading than when I'm gambling because I know that from what I understand about trading it's only going to take a few days for me to recover and get back what I've lost but in gambling you aren't assured of this
So you recover more in trading than gambling that means you just have to focus more on trading then reduce your gambling activities because form your explanation gambling does not favou you that much. Both trading and gambling is painful when you lose but for some one with a very good strategy in trading if you lose today applying the right strategy with good signal can help you recover a bit or something more than you lost.