When you don't have a trading strategy and plan in place then it means you are just gambling in the market because you don't even know what the market/price is doing, and because you don't have a system you follow, but when you have a system and understand what the price is doing you you don't trade a like a gambler or panic out when you see a retracing price and when see those things.
Of course, I understand what the OP mean. You will be shocked that majority of newbies coming onboard the cryptospace are jumping into trading as if it's one easy thing to make profit from. Such people are only gambling and not trading because trading is very complex and needs a lot of time to learn and master it. This is why I do tell anyone trading to quit trading if he is not making profit because it shows that you are gambling.