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It is difficult for many to resist the onslaught of gambling Personally, I do bet with little money, firstly so as not to have a bad time and secondly so that when I lose, I don't feel any remorse, People who tend to be very nervous and who experience high blood pressure should not play Avoid playing so that their emotions don't rise and affect them. High blood pressure is extremely dangerous.
I have learned to gamble softly and not make things hard for myself. I gamble whenever I like, maybe once in a blue moon, with whatever amount that pleases me without puttin myself under any pressure. Gambling is a stressful game especially when you're not winning. It does not only deal with your physical self but also deal with your mental health. Most of us are fond of joking with our mental health since it is not a physical activity but we forget easily that the mental health requires more attention and care than the physical health because it is the brain that actually gives commands to the rest of the body for them to function properly.