along with physical exercise, since I started this push-up exercise, I have been progressing towards a much better body fitness. It was very difficult at first but due to regular exercise, I have given several more push-ups. I used to complete these exercises in three stages, but I am slowly trying to increase the number of sets according to my body's capabilities. Today, I have already given more push-up information than the previous days.

100k, LeyMonte, 16, 904, 2025-09-14