lol if you're at the point of gambling where you find yourself needing to go to bed to make the right gambling moves, I'd say maybe it's time to reassess whether or not gambling is right for you. 

Now I wont lie, there have been times I've decided to take a nap during Fantasy football games because you can't "cash out" early on those, and that is simply to bring my level of anger down a bit .  But I think we are close to comparing apples and oranges here.  I would see hang time , stop betting so much and take some deep breathes lol.