In my opinion the high stress, long hours, constant market monitoring, and social isolation that often come with trading especially in volatile markets like crypto can make some traders more vulnerable to turning to substances such as caffeine, energy drinks, alcohol, or even stronger drugs to cope, which is why its crucial for anyone entering trading to be aware of these risks and proactively adopt healthy coping strategies, cause if not you know how can stress can nake you used all od what has been mentioned that might affect your health later on.
The main aim of getting into trading or anyother investment is to improve your quality of life by generating more revenue. What's the benefit of generating money at the cost of deteriorating you health, which inturn means you can't enjoy the money you are generating. Those who are full time trader must make a schedule of how much time of day they will give to trading and how much time must be reserved for family, exercise, sleep and other such activities. It's important to maintain balance between time given to trading and to your health to ensure a good life.