It should be easy because we can see that we're engaging in this activity excessively and it's not like usual, and I think this is a sign that we're starting to become addicted.

It's as easy as it seems or we never even predict it will happen and generally they don't realize they've fallen into the trap of an addictive addiction. Of course, it's possible to break free from addiction, but the intention must be sincere and sincere from the bottom of each addict's heart. Although it may seem difficult, I'm sure it can be done, or you can seek help from others who frequently train gamblers to stop. If the person in question doesn't have a strong intention to stop, don't expect it to be possible for anyone else.