We're finishing September. Let this be my last report. Summer is over, time has passed so quickly. I didn't even realize when summer ended. Because of various health problems, this summer didn't go the way I wanted at all. I hope I can make up for it next summer. Even though I couldn't work out much, thanks to this push-up routine I got through it physically well. I definitely saw the benefits of it.
Added another 200 and made 23k total.

100k,EFS,134,23000,2025-09-30