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Topic
Board Beginners & Help
Re: New Year's Resolution
by
TheHeroMember
on 10/01/2012, 02:20:31 UTC
stop smoking - smokefree for more than a week already  Smiley

good for you, m8!  You taking any medication or doing some activity to help with the addiction and habit breaking?

I got a nicotine inhaler and was able to kick a pack-a-day habit pretty easily. Gum and lozenges killed my stomach, and I imagine patches would leave my hands unoccupied and wanting a cigarette. Having something cigarette-like to puff on every time I had a craving was great. It's a passive inhaler with 2mg delivered cartridges that load into a thing that's sort of like the plastic tips on swishers.

I would recommend it to anyone trying to quit. The only caveat is their price: I think 160 cartridges was like, $300+ dollars if you paid cash, plus a doctor's visit to prescribe it. Mine was free courtesy of Los Angeles County. Check your state, city and county (or whatever the equivalent is where you are) as a lot of them have free or really cheap smoking cessation stuff. A lot of states have a 'quitline' program (google it) which provides free patches and 'counseling'.

Does nicotine inhaler removes nicotine in your lungs?