you gotta learn the hard way not to buy after a huge rise.
I bought at 14k-15k some days ago, than I didn't wan't to sell it for long. I'm not day trader. Yesterday I wen't to sleep it was 45K, when I woke up in the morning it was about 20K. Some hours after it wen't down and I sold at 17K with no lose. Than after some minutes it wen't high up, I thought it was manipulation I feelt very angry and bought again on 25K. Today it's 13-14K. I have now 1/3 XC coins less and ofcourse the price is 50% of that I bought. I feel like a fool! I don't know what to do now?

It's so easy to manipulate people...
hold you XC coin,and put this in your wallet and get pos coin.