Contact theymos with a signed message showing your new recovery email/date from an address you have previously used through that account (and with a link as well to make it smoother).
If you check the above posts, you should see that:
1. OP knew that after deadley and Maged's help. (Post 2, 4)
2. He learned how to sign message after a little bit discussion with us. (Post 11)
3. He has sent the PM with everything needed already. (Post 16)