Stop Client

Download - https://dl.dropboxusercontent.com/u/107300/fluttercoin-v0.4.5.10.zip

Extract to your fluttercoin directory, or wherever you run the coin from

BACKUP wallet.dat in %appdata%\fluttercoin

Delete everything but wallet.dat

Create or edit fluttercoin.conf, enter the following:
rpcuser=x
rpcpassword=x
rpcallowip=127.0.0.1
noirc=1
listen=1
dnsseed=1
server=1
connect=54.215.241.255
connect=87.98.188.77
connect=50.147.45.28
connect=54.84.46.196
connect=162.243.194.203

Start Client

Sync up

Delete or Edit fluttercoin.conf, remove connect lines

Start Client