Thanks. I tried this and used the instructions from the 4th listed under Pools

"You then need to change "-u Weblogin.Worker -p Worker password" to reflect your own account. Eg, "-u Steve.StevesWorker -p StevesWorkerPassword" then go to "File > Save as" and save the file as "RunMe.bat" in the same folder containing your miners application files. You are now ready to mine, double click on "RunMe.bat" to start mining. If you want, you can create additional workers with usernames and passwords of your choice here"

But when I double-click RunMe.bat a black box briefly appears then disappears.

**This was with CGminer 3.7.2

Using BFGminer 3.10.6 I get a box that says "Waiting for devices. Press M+ to add or Q to quit."