Up and running again with my clock speed at 340 and chips set to 6 (using a GAW Fury)
My speeds went from slow (1.2 Mhs) to slower (700-900 Khs).
No idea whats going wrong.
EDIT: Restarted it from my phone late and we're up to 1.3 MHs, so that's good

EDIT 2: Just kidding, back to 1.1 constantly. Clock speed is at 340 and chips are set to 6. That's weird that its slower with this than when plugged directly into my computer. Maybe I should try something aside from bfgminer?
I don't use guided setup I use manual and the following -scrypt -S zus:all --set zus:ignore_golden_nonce=1 --set zus:clock=350