Oh, I've read it 7 times and kinda get it now. It read it like it's the IST that enables you to stake with a lite wallet.

Anyway, here's my sync
https://www.youtube.com/watch?v=QxsvR47fsyA
I delete the blockchain and it starts syncing at 0:10, and starts Veryfing at 2:35. It's just as if the computer's resources are the limit. Impressive!

I wasn't able to add music to it, but put this in the background
https://www.youtube.com/watch?v=Xjnf7vmGqdc

Have fun!